Master Your Mind
One of the most important parts of WildFit actually has nothing to do with food - it’s about your mind.
In addition to key nutritional information, WildFit teaches you how to eliminate the need for willpower. Instead of asking you to fight food cravings, WildFit emphasizes modern mindset and behavioral change techniques, that will ultimately eliminate your cravings altogether.
Feeling out of control around certain food items is not a natural human experience. WildFit shows you how to master your thoughts about food so that you are in control of every single food choice.
WildFit is about focusing on getting more of the good stuff. If you want to enjoy the occasional glass of wine or nibble on cheese, we’ll show you how to do that in a healthy way.
This is not a temporary diet that you hop on and off. WildFit is a lifestyle, intended to make you feel your best without restriction or punishment. Wildfit is about freedom. Only, always, freedom.
Eat with Your Body's Natural Seasons
Did you know that your body has a natural season for burning fat (aka: weight loss)? There are four different seasons that all provide an important function for humans, but sadly, most people spend their whole lives stuck in only one of the seasons (and it’s not the fat-burning one).
Can you guess how the body knows when to shift from one season to the next? FOOD.
You don’t need any pills or magical powders.
With WildFit, you’ll learn exactly what each season looks like, and which foods will trigger your shift from one season to the next, depending on your individual health and body goals.